Why is Indoor Air Quality Important? A well-sealed and insulated home can be great for your wallet with lower utility bills. The downside is that it could lead to comfort issues when the same air is circulated constantly through your home. It can also lead to humidity imbalances and expose your home to the risk of damage from mold. The good news is you can have an energy-efficient home that is also comfortable. B & B Heating & Cooling in Florissant is ready to help! Keep a constant flow of fresh air. To make your home as comfortable as possible and to reduce health-threatening pollutants, your home needs a continuous flow of fresh air. Opening a window isn’t always practical and can allow pollen and other allergens into your home. Putting in a whole-home ventilation system is a better remedy. It delivers fresh outside air with your conditioned indoor air. Keep humidity under control. For good comfort and health, we recommend keeping your home’s relative humidity levels between 30% and 60%. A thermostat with humidity control can help. Here are some red flags that might suggest your home is too humid: Consistently damp areas Musty odors Condensation stains on the ceiling Condensation or frost on windows Sticky or clammy feeling in the air Peeling wallpaper You have to operate your air conditioner more often to stay cool and dry If the air in your home is overly dry, you can also have problems. In the wintertime, indoor relative humidity can plummet into single digits—surprisingly close to that of the world’s most barren deserts. These symptoms could alert you that the humidity in your home is too low: Recurrent allergies or respiratory illnesses Scratchy, sore throat or excessive cough Dry, irritated nasal passages Dry, itchy skin Chapped lips Static shocks Cracked, peeling wallpaper Warped or cracked wood Damage to household furnishings At B & B Heating & Cooling in Florissant, we offer dehumidifiers and humidifiers that allow you to control humidity levels for your whole home. Call us at 314-838-9800 or set up an appointment online to see how we can help make your home its most comfortable!