The term “air pollution” usually makes you think of the air outdoors. However, indoor air quality can be just as bad as outdoor air. It makes sense. We are spending additional time indoors and our houses are becoming more energy-efficient, which means they are air tight and trapping contaminants inside. You need to know what’s negatively influencing your indoor air quality to help make it better. Here are three common problems with your indoor air quality.
1. Humidity Levels
Managing humidity levels can be difficult. Too much humidity can assist with the growth of mold, mildew and bacteria. Lower amounts of humidity can harm your mucous membranes and increase the probability of contracting a cold or flu and intensify other respiratory problems. Plus, the furniture and woodwork can be impacted by both low and high humidity levels. Lucky for you, you can balance your home’s humidity levels with humidifiers and dehumidifiers.
2. Allergens
The most typical indoor allergen is dust mites. In fact, their droppings are one of the most prevalent causes of asthma and allergy symptoms. Because dust mites like pillows and bedding, your bedroom is a retreat for allergens. Another big culprit is pet dander. So, if your pets sleep your bedroom, even more allergens are building up. You can reduce the number of allergens in your bedroom by washing your bedding frequently and using a vacuum that includes a HEPA filter. You can take eliminating allergens to a new level with a whole-home air filtration system. A professional from B & B Heating & Cooling can show you all your options and help you determine the perfect system for your needs.
3. Household Chemicals and Odors
While it seems logical to conceal bad household smells with air fresheners, they can actually cause health issues—like eye, throat and lung irritation—from the chemicals used. This can also hold true for many household cleaners. Plus, these dangers can be even more threatening to children and elderly people with respiratory issues. These health risks are even more reason to research a Lennox® whole-home filtration system.
The air in your living space should help your health, not harm it. We want to offer our expertise to ensure you have the best indoor air quality you can. To schedule an in-home air assessment or ask us any questions about indoor air quality, call us at 314-325-7552.